Mar 03, 2021  
2014-2015 Catalog and Student Handbook 
    
2014-2015 Catalog and Student Handbook [ARCHIVED CATALOG]

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PHED 1130 - ♦Fitness for Life


Fitness for Life presents specific activities, workout sessions and health-fitness assessments through lectures and demonstrations. This course is composed of three elements: fitness assignments; lectures and demonstrations concerning principles of fitness; and fitness activity sessions. The purpose of the course is to help students to develop and maintain a holistically fitness lifestyle.

Credit Hours: 2

Lecture Hours: 2 Lab Hours: 1 (F, S)

Prerequisites & Notes
Prerequisites: None

Note: ♦ Course designed for transfer.


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