PHED 1130 - ♦Fitness for Life Fitness for Life presents specific activities, workout sessions and health-fitness assessments through lectures and demonstrations. This course is composed of three elements: fitness assignments; lectures and demonstrations concerning principles of fitness; and fitness activity sessions. The purpose of the course is to help students to develop and maintain a holistically fitness lifestyle.
Credit Hours: 2
Lecture Hours: 2 Lab Hours: 1 (F, S)
Prerequisites & Notes Prerequisites: None
Note: ♦ Course designed for transfer.
Click here for Summer 2024 course scheduling information.
Click here for Fall 2024 course scheduling information.
Click here for course textbook information.
Add to Catalog (opens a new window)
|
Connect with Northeast State