2011-2012 Catalog and Student Handbook 
    
    Mar 14, 2025  
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2011-2012 Catalog and Student Handbook [ARCHIVED CATALOG]

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*PHED 1130 - Fitness for Life

Fitness for Life presents specific activities, workout sessions and health-fitness assessments through lectures and demonstrations. This course is composed of three elements: fitness assignments; lectures and demonstrations concerning principles of fitness; and fitness activity sessions. The purpose of the course is to help students to develop and maintain a holistically fitness lifestyle.

Prerequisites & Notes
Prerequisites: None

2 Credit Hours - 2 Lecture Hours, 1 Lab Hour (F, S)

Note: * Course designed for transfer.

Credits: 2


Click here for Spring 2025 course scheduling information.

Click here for course textbook information.



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