2024-2025 Catalog 
    
    Dec 13, 2025  
2024-2025 Catalog [ARCHIVED CATALOG]

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PHED 1150 - ♦Weight Training


Weight Training is an exercise program designed to improve muscular strength, endurance and flexibility.

Credits: 1
Lecture Hours: 2
Semester: Fall, Spring
Delivery Method: Traditional, Online

Prerequisites & Notes
Prerequisites: None

Note: ♦ Course designed for transfer.


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